I’ve been on a Carl Rogers kick lately. As I have explored Rogers’ writings more and more, I have been particularly struck with the idea of “knowing oneself” and how this idea comes into play in the therapeutic space.

Do you find that it doesn’t take a whole lot to push you over the edge?

You may have heard others refer to addiction as a “family disease”, but it may not be clear what exactly they mean when they say this.

Making the decision to seek help for your disordered eating habits is not easy.